Digging & Defense Camp
July 5-8 | 6:00-9:00 p.m.
- All advanced camps are open to those 12-13 years-old with club experience, or 14 years-old through the graduating class of 2022 seniors.
- Early bird registration | $280 (deadline - February 24)
We offer specialty skills camps to advance players to the next level by enhancing and refining understanding of the game, technique, and tactics. These camps teach the skills and tactical awareness of reading, reacting, responding, and recovering during game play.
Digging and Defense Camp - This camp focuses on first contact skills of passing, defense, and serving. This is an excellent camp for athletes to develop overall fundamentals for digging and passing. The emphasis is on understanding floor work for digging, platform for passing, and overall reading skills for defensive play. Time will be dedicated to advancing each athlete's serving technique.
What to bring
- Volleyball knee pads, sneakers, shirt that covers the collarbone, shorts/spandex, and towel
- A full water bottle with the camper's name on it
Karen Kart, GC Volleyball Head Coach
A volleyball coach for 28 years, Coach Kart enters her 20th season at Our Lady of Good Counsel with a record of 306-112 and has won 6 WCAC Titles, 6 MD/DC Private School Championships, 3 city titles. The squad has been honored as an American Volleyball Coaches’ Association Academic All-American Team for the past 18 seasons. The program has many players who have earned All-Met Honors, including Player of the Year. Many continue to play at the Division I, II, and III Collegiate levels.
Most important is that each camper learn and improve while having fun. When not coaching, Coach Kart works for MCPS as an instructional specialist for physical education. She is a former athletic trainer and strength coach.
For questions, contact Coach Kart: firstname.lastname@example.org or 202-465-2462